Need some meal planning inspiration? Topic

Dietician 04/28/20
When I need some inspiration, one of the websites I will visit is Cookinglight.
They typically have some reduced calorie comfort dishes. This upside-down Shepard's pie looks pretty yummy! https://www.cookinglight.com/eating-smart/best-quarantine-meals

What new recipes have you experimented with lately?

U1187826065 05/05/20
I like the skinny taste website. Lots of delicious, easy recipes and she’s included the nutritional information. The air fryer chicken breasts were delicious!

Dietician 05/05/20 replied to U1187826065
Hey U1187826065- Thanks for the ideas. I will check out skinny taste!
Have you checked out eating well? They have some tasty and healthy recipes as well. Best, Joanna

U1187826065 05/06/20
I will check out eating well. Thanks for the recommendation.

NatyG 05/26/20
I am always having trouble finding out what healthy snacks to eat in between my meals. Any ideas?

Dietician 05/26/20 replied to NatyG
Hi NatyG-
Here are a few blog posts that provide a lot of healthy snack ideas. I really like the ideas in the second post as they are healthy AND immune boosting. Let us know your favorites! Best, Joanna (MyNetDiary Dietitian)
https://www.mynetdiary.com/20-carb-counted-snacks-from-a-dietitian-s-kitchen.htmlhttps://www.mynetdiary.com/superfoods-for-your-immune-system-try-these-20-immune-boosting-snacks-at-less-than-150-calories-each.html

U1187972072 05/31/20
Thank you, these tips are really helpful. So much better for us than the low calorie snacks you buy ready made.

Need some meal planning inspiration?