MyNetDiary Person: MIND
Weight chart
Weight Plan
- Start weight: 80.7kg on 04.09.16
- Current weight: 87.7kg
- Weight loss wanted: about 6.2kg
- Timeframe:
- Lost so far: none
About me
| Current goal: | To beat my father in weight loss by 19 August and again a year later. He is on some scary diet and I am eating smart and exercising to prove good science beats fads! I also need to get down to my healthy weight 64kg by January 2013. |
| Favorite diets: | Eating healthy |
| Favorite activities: | Walking/ Hiking |
| Need help with: | Staying motivated. I have asked my spouse to help me for at least 10 weeks by cooking low cal meals for 10 weekends but so far he has done 1 out of 2 but we are getting there. |
| Geographic area: | New Zealand, N.Island |
