I misssssssss chips!!!! Topic
                   
                        Carb??killer
                        03/16/17
                     
What's that one food that makes you fall off the wagon so to speak
         
                   
                        Dietician
                        03/16/17
 replied to Carb??killer 
                     
Hi Carbkiller- I think this is such an interesting question. As there might be some overlap, but everyone is likely VERY different.  Have you ever listened to anything by Gretchen Rubin?
Her abstainer vs moderator work really resonates with me.  You can access her quiz at:
http://gretchenrubin.com/happiness_project/2011/04/quiz-are-you-a-moderator-or-an-abstainer-when-trying-to-give-something-up/
Many folks have a food or several foods that they feel best when they totally abstain from eating them!
All the best, Joanna (Dietician)
         
                   
                        Carb??killer
                        03/17/17
                     
Thanks Joanna, sometimes venting helps, I do love chips but strangely keto takes care of a lot of cravings I could not shake before but I still wish someone would invent the miracle  carbless chip .  If I ever figure it out I'm headed off to " shark tank" and make a mint??????????????????
         
                   
                        Iliketowalk
                        04/11/17
                     
Advice from a fellow chips fanatic ...search 2 Ingredient Low Carb Chips on Pinterest...I made these today & added alittle garlic, Italian seasoning, salt & pepper...they were delicious & killed my chips craving ...this from someone who's husband currently has at least 3 bags of chips in the house ...??
         
                   
                        Laylanoel
                        04/11/17
                     
Hamburgers and french fries. Now I use my air fryer and save so many calories due to cutting out oil. It's awesome!
         
I misssssssss chips!!!!
 



