What's New in the News from Dietitian Topic
                   
                        Dietitian
                        10/13/09
                     
Vegetarians do not have clinically significant differences in bone mineral density:  Food Navigator http://www.foodnavigator.com/Science-Nutrition/Vegetarianism-poses-no-bone-health-danger-Study 
Sugar and sweets article - moderation:  Naperville Sun http://www.suburbanchicagonews.com/napervillesun/news/1820740,Sugar-excesses-targeted_na101309.article 
Night eating and weight gain issue:  WebMD http://www.webmd.com/diet/features/diet-truth-myth-eating-night-causes-weight-gain 
Troubled minds and waistlines:  USA Today http://www.usatoday.com/news/health/weightloss/2009-10-08-mental-obesity_N.htm 
Do extra pounds always equal extra risk:  LA Times http://www.latimes.com/features/health/la-he-fat-health12-2009oct12,0,1663814.story
 
Vitamin and mineral supplement issues:  New Orleans Health and Fitness:  http://www.nola.com/health/index.ssf/2009/10/when_it_comes_to_vitamin_suppl.html 
Best,
Katherine Isacks, MPS, RD
         
                   
                        Dietitian
                        10/15/09
                     
Water drinkers might eat healthier: Reuters http://www.reuters.com/article/healthNews/idUSTRE59C4V120091013 
 
Comfort foods make-over:  RunnersWorld http://www.runnersworld.com/article/0,7120,s6-242-301--13303-0,00.html 
Overeating on pocket change: NY Times http://www.nytimes.com/2009/10/13/health/13calorie.html?_r=2&ref=health 
Eating smaller fish and your health: Chicago Tribune http://www.chicagotribune.com/features/food/chi-tc-food-small-fish-1009-1014oct14,0,4733541.story?page=1 
Is cooling down necessary?  NY Times http://www.nytimes.com/2009/10/15/health/nutrition/15best.html?ref=health 
Article about low calorie diets and aging: NY Times http://www.nytimes.com/2009/10/11/magazine/11Calories-t.html?_r=1&pagewanted=print 
Enjoy!
Best,
Katherine Isacks, MPS, RD
         
                   
                        Dietitian
                        10/26/09
                     
Using calorie count info on menus could mean fewer calories consumed: USA Today http://www.usatoday.com/news/health/weightloss/2009-10-26-calories-on-the-menu_N.htm 
Obesity and the womb:  MSNBC http://www.msnbc.msn.com/id/33447123/ns/health-diet_and_nutrition/ 
Monounsaturated fats and blood cholesterol levels - Food Navigator http://www.foodnavigator-usa.com/Science-Nutrition/Changing-dietary-fats-could-reduce-disease-risk-Study 
The "Fresh Diet" - for those of you who can afford chef-prepared meals delivered to your doorstep (gee, wouldn't that be nice?):  WebMD http://www.webmd.com/diet/features/the-fresh-diet 
Nutrition tours in grocery stores: GazetteXtra http://gazettextra.com/news/2009/oct/20/dietician-teaches-smart-shopping-healthy-eating/ 
More calories when we live with someone who eats more calories:  ChicagoNow http://www.chicagonow.com/blogs/redeye/2009/10/big-love-your-boyfriend-could-be-giving-you-love-handles.html   
Raw food diet issues - I'm not a big fan of it either:  McDowell News http://www2.mcdowellnews.com/content/2009/oct/21/draw-raw-raw-foodists-believe-diet-works-miracles-/ 
New sugar guidelines - not everyone is a fan: Chicago Tribune http://www.chicagotribune.com/features/food/chi-tc-food-health-1016-1021oct21,0,7208939.story 
Enjoy!
Best,
Katherine Isacks, MPS, RD
         
                   
                        Dietitian
                        10/29/09
                     
Healthy home environment can help keep the weight off:  Reuters http://www.reuters.com/article/healthNews/idUSTRE59Q3T620091027 
Sugar vs artificial sweeteners:  ElPasoTimes http://www.elpasotimes.com/ci_13640013?IADID=Search-www.elpasotimes.com-www.elpasotimes.com 
Quick calorie-saving tips: Examiner.com  http://www.examiner.com/x-14696-Grand-Rapids-Nutrition-Examiner~y2009m10d28-Nutrition-101-Quick-calorie-cutting-tips 
Gum chewing seems to help snackers:  TimesCall.com  http://www.timescall.com/health-story.asp?ID=18880 
Moderate protein intake per meal and muscle synthesis:  ScienceDaily http://www.sciencedaily.com/releases/2009/10/091026125543.htm 
 
Coffee and heart health: MSNBC http://www.msnbc.msn.com/id/33507618/ns/health-heart_health/ 
Five stages of behavior change - useful for those wanting to change their diet:  ClarionLedger http://www.clarionledger.com/article/20091027/COL0803/910270356/1292/health/Ready--set--change--New-habits-take-time 
 
For those of you interested in participating in research regarding the accuracy of recording food intake  (located in Knoxville TN):  ClinicalTrials.gov http://clinicaltrials.gov/ct2/show/NCT00939016?term=diet&recr=Open&rank=9 
Enjoy!
Best,
Katherine Isacks, MPS, RD
         
                   
                        Dietitian
                        11/02/09
                     
Get a partner to lose weight with:  USA Today http://www.usatoday.com/news/health/weightloss/2009-10-28-diet-friendly-home_N.htm 
Bad habits and weight control:  Chicago Tribune http://www.chicagotribune.com/health/preventivemedicine/chi-why-we-balk-30-oct30,0,4730355.story 
Omega-3 fatty acids from plants vs. fish:  Time.com http://www.time.com/time/health/article/0,8599,1933453,00.html 
Fish oils and arthritis:  Health Day http://healthday.com/Article.asp?AID=632450 
How the elite runners get their fluid/electrolytes replaced during a long race:  NY Times http://www.nytimes.com/2009/11/02/sports/02fluid.html?_r=1
 
Enjoy!
Best,
Katherine Isacks, MPS, RD
         
                   
                        Dietitian
                        11/04/09
                     
Exercise and weight loss:  NY Times http://well.blogs.nytimes.com/2009/11/04/phys-ed-why-doesnt-exercise-lead-to-weight-loss/ 
Chronic stress and high fat food intake in women:  USA Today http://www.usatoday.com/news/health/weightloss/2009-11-02-stresseating02_ST_N.htm 
HCG hormone injections and low calorie diets (not a great solution):  LA Times http://www.latimes.com/features/health/la-he-nutrition2-2009nov02,0,1542034.story 
Western diet (lots of processed foods) and inflammation:  Food Navigator http://www.foodnavigator.com/Science-Nutrition/Move-away-from-Western-diet-to-reduce-disease-risk-says-study 
Enjoy!
Best,
Katherine Isacks, MPS, RD
         
                   
                        Dietitian
                        11/06/09
                     
Energy gap and weight maintenance:  ScienceDaily http://www.sciencedaily.com/releases/2009/11/091104111729.htm 
Health at Every Size:  ScienceDaily http://www.sciencedaily.com/releases/2009/11/091104123025.htm 
Eating too fast related to overeating:  ScienceDaily http://www.sciencedaily.com/releases/2009/11/091104085230.htm 
Americans are not knowledgable enough about their risk for diabetes:  Medical News Today http://www.medicalnewstoday.com/articles/169972.php 
Obesity and cancer risk:  USA Today http://www.usatoday.com/news/health/weightloss/2009-11-05-obesity_N.htm 
Enjoy!
Best,
Katherine Isacks, MPS, RD
         
                   
                        Dietitian
                        11/10/09
                     
Fighting obesity may take a village:  Wall Street Journal http://online.wsj.com/article/SB10001424052748703808904574525462710954426.html 
Safe ways to involve your kids in the kitchen:  WebMD http://women.webmd.com/family-health-9/kitchen-tools-kids 
Better food decisions for your budget:  StLToday http://www.stltoday.com/stltoday/lifestyle/stories.nsf/savvyfamily/story/161E3EF8D7228EEF8625766900557F3F?OpenDocument 
Low-fat Diet might help dieter's mood more than low carb/high fat diets (note from me:  the low fat diet is not particularly high in carbs - about 46% total calories):  MedPage Today http://www.medpagetoday.com/PrimaryCare/DietNutrition/16881 
8 Common Questions to Diabetes:  CNN http://www.cnn.com/2009/HEALTH/11/09/diabetes.questions/index.html 
Juice in moderation too:  LA Times  http://www.latimes.com/news/nationworld/nation/la-sci-juice8-2009nov08,0,1821402.story 
Enjoy!
Best,
Katherine Isacks, MPS, RD
         
                   
                        Dietitian
                        11/14/09
                     
11 Ways to Avoid Winter Weight Gain:  MSNBC http://www.msnbc.msn.com/id/33804542/ns/health-diet_and_nutrition/ 
Eat a Healthy Dinner Every Night:  Woman's Day http://www.womansday.com/Articles/Health/Diet-Nutrition/Eat-a-Healthy-Dinner-Every-Night.html 
Unusual study - effectiveness of every other day fasting for weight loss (note - the "fasting" day was a calories intake of 25% or 1/4 of their maintenance calories):  Reuters http://www.reuters.com/article/healthNews/idUSTRE5AB4HM20091112 
Wearing a pedometer can be a big step in the weight loss battle:  The Washington Post http://www.washingtonpost.com/wp-dyn/content/article/2009/11/10/AR2009111001042.html  
Coffee, phytoestrogens, and cancer - good basic article:  Science Daily http://www.sciencedaily.com/releases/2009/11/091112095036.htm 
Enjoy!
Best,
Katherine Isacks, MPS, RD
         
                   
                        Dietitian
                        11/17/09
                     
Follow MyNetDiary on Twitter!  I am posting about food, nutrition, and anything else that members would find useful.  
Today's tweet - movie popcorn calories from AMC movie theatres and REGAL movie theatres.
Best,
Katherine Isacks, MPS, RD
         
What's New in the News from Dietitian
 



