MyNetDiary Person: Moudi
Photos
Before:
After:
Weight chart
Weight Plan
- Start weight: 189.5lbs on 06/23/23
- Current weight: 159.1lbs
- Weight loss wanted: about 9.7lb
- Timeframe: 2 months and 3 days
- Lost so far: about 30.4lb
About me
| Current goal: | Lose 40 lb and fit into the 40% of my clothes that are too tight right now |
| Favorite diets: | Paleo has worked for me in the past but I really need to watch my sat fats |
| Favorite activities: | Gym, walking, jogging, weights |
| Need help with: | Figuring out how to get my bod into a losing mentality -- my diet is balanced and healthy and I do exercise, but I'm not losing any weight! Why!?!?!? |
| Geographic area: | Eastern Shore, MD |
| More info: | I'm 58 and an RN. Late career change 7 years ago. |
