Getting Back to Healthy Topic

4evaautumn 07/12/17
I have been yoyo dieting all of my life. I will be 45 yrs old on july 23rd and I really need to get healthy. Currently I am homebound, trached and have a walker. I have not left the house in almost 3 years because of my obesity. Changed my diet and added more exercise plans to my day. It has been 3 days and I feel a whole lot better! =)

RAD 01/11/21
Good for you for making the effort. I want to say something motivating but the best I can offer and perhaps the most sincere is good for you.

Getting Back to Healthy