MyNetDiary Person: Alabamared
Weight chart
Weight Plan
- Start weight: 174lbs on 11/18/23
- Current weight: 173lbs
- Weight loss wanted: about a pound
- Timeframe:
- Lost so far: about a pound
About me
| Current goal: | 176 lbs | 
| Favorite diets: | Heart healthy | 
| Favorite activities: | Focus on my health and rehab | 
| Need help with: | Energy. On heart meds and blood thinners. Had a stroke on 9/16/15. | 
| Geographic area: | Birmingham Alabama | 
| More info: | Trying to overcome "AFIB" and recovering use of left arm and leg. | 
 



